KIDS Issue 794 · January 15, 2020

By Choice

How to make decisions carefully, easily, and successfully

By Choice

Think about your morning routine and see how you’re bombarded by myriad decisions that need to be made:

Should you eat Cheerios for breakfast or scramble yourself an egg? Should you drive to work or take the train?

A recent research study at Cornell University showed that people make 221 food-related decisions a day. Either that tells us we spend way too much time thinking about food, or, more likely, it reflects just how many moments of our day are taken up by choosing between options.

And what happens when it comes to big decisions? When the stakes are high, the options are numerous, the variables complicated? How do we not become overwhelmed then?

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