Styling by Chana Rivky Klein
Photography by Reuven Schwartz of Ruby Studios
Daylight Savings Time just ended. That means the clocks are back to normal. But you might not be feeling very normal at all.
Some people don’t even notice the clock change. They eat and sleep just as usual. If you’re one of those lucky ones, great! But there are many women who are more sensitive. For those women — and I’m one of them — the clock change brings on some challenges; specifically, feeling hungry at odd hours and trouble winding down for the night.
Now that we’re a few days in, let’s talk about how to manage these challenges.
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