Quinoa

Putting a fresh spin on the no-longer new is always fun. A relatively new kid on the block, quinoa is by now very familiar to most of us. Lauded for its nutrient density, versatility in flavor, and ease in prep, quinoa is a super-food we love to showcase in our cooking.

FUN FACTS 

Boosts Digestion Quinoa is a complete protein: 1 cup has 8 grams!

Rich in Antioxidants Quinoa isn’t a grain, it’s a seed. It’s related to beets and spinach.

It’s a Bug Killer! Quinoa contains minerals to help fight colds and build strong bones, as well as four times as much iron as brown rice.

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