Chicken contains the amino acid tryptophan, which has been linked to higher levels of serotonin (the “feel good” hormone) in our brains.
The beginning of grilled chicken can be traced back to the 17th century, to the Arawak tribe of the Caribbean and South America.
Aside from imparting flavor and preventing the chicken from drying out, an acidic marinade reduces the harmful chemicals caused by cooking in high heats.
Recipe by Danielle Renov
Grilled chicken (well, grill pan chicken, to be exact) is my go-to dinner!
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