Some tools that help some people get through the tough times more smoothly
Esther Goldstein LCSW
“Esther, can you tell me some life secrets you’ve learned from over ten years of being a therapist? I know everyone’s life has ups and downs, but there have got to be some tools that help some people get through the tough times more smoothly. What are they?”
This was the intriguing question a friend asked me as we sipped our Sunday morning coffees. I shared with her some ideas I thought may be useful; it made me think about lessons I’ve learned and the lessons I’m still learning. Here are five of them:
We can feel lost in this busy world as so many voices, thoughts, and opinions swirl around us.
Define and clarify your values so that they can inform your behaviors and choices.
Create a free account to keep reading.
