GREAT READS → A HEALTHIER YOU Issue 962 · May 23, 2023

Overuse Injuries

Using the same joint to make the same, repetitive movement over and over again can cause an overuse injury

Overuse Injuries
Do you love gymnastics or sports?

Do you spend lots of time on a computer, perhaps dabbling in graphics or typing up schoolwork?

Do you carry a very heavy backpack every day?

Do you play a musical instrument frequently, for hours at a time?

If you answered yes to any of these questions, you might be at risk for an overuse injury, also known as a repetitive strain injury (RSI).

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