How to prevent, beat, or retreat from professional burnout
Work is boring. It’s tedious, repetitive, energy-sapping. You drag your feet, clock in at 9:01, check your emails a few dozen times a day, and itch for the clock to move. Then go through the whole routine again the next day.
Are you nodding your head?
Ideally, work should be more than just a means to a paycheck — it should be satisfying, productive, fulfilling, fun. (Or at least most of the above, most of the time.) Being bored for eight hours a day can lead to low confidence and self-image, physical issues such as stomachaches, and even anxiety and depression.
For some people, work is their calling; for others it’s something they do for a living and more or less enjoy. Surprisingly, both types are susceptible to boredom, or its more intense and debilitating cousin, professional burnout.
Devora is a case in point. She was passionate about the organization she worked for, and that gave her drive and enthusiasm for the first few months she served as a fundraiser.
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