Coached to Clarity   

My time management coach says to use fast food options as a time saver, so I can use the time on more important tasks. My health coach says fast food options aren’t worth the harm they cause my body.

My health coach then told me to be extra vigilant about what I eat on Shabbos, not to mindlessly overeat. My self-care coach tells me to indulge myself on Shabbos, to let go, and relax about eating healthy eating.

My self-care coach also says to go on a date night with my husband once a week. But the time management coach says to cut out of my schedule anything that’s not urgently necessary.

She also advised going to sleep early, as that would boost my productivity. But my parenting coach says not to rush bedtime because it’s an opportunity to connect with my kids. Of course, my home organization coach also had what to say. She said that nighttime is a good time to declutter and get housework done.