“The way to deal with it is by being proactive and anticipating that stress is a part of the job description”
—Leo Gartenhaus, CEO of Glyde Painters
Playing with my two-year-old son helps me. Really. The interaction helps me realize that my stresses don’t actually matter. It helps me refocus my true priorities.
—Jack Langer, CEO of Living Lchaim & Lawesome Media
I try to use stress as a message and a motivation. I ask myself, “Why do I feel stressed about this?” and “How can I resolve it?”
Each morning I daven, meditate, visualize, and do breath work. My morning routine helps me understand that I am not defined by my stress. I can be a calm person no matter what happens.
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