Here are three hacks you can incorporate this Yom Tov to hugely shift the way you feel
Styling and photography by Sara Goldstein
Ilove Shavuos! A day full of beauty, spirituality, flowers, and gratitude. A day to celebrate the eternal marriage between Hashem and Klal Yisrael!
In a conversation after Shavuos last year, a friend of mine said, “I’m all for health, but Shavuos is a day when you just have to let go and deal with the consequences.”
On the one hand, she’s right: Shavuos gives us lots of opportunities for treats, and the schedule can be hard for our bodies to adjust to.
But with a little food science up your sleeve, you don’t need to “let go and deal with the consequences.” We can enjoy all that Shavuos has to offer — with some small changes that have a big impact! Here are three hacks you can incorporate this Yom Tov to hugely shift the way you feel.
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