LIFESTYLE → RECIPES Issue 866 · June 23, 2021

Sugar-Free Apple Pie

Sugar-Free Apple Pie

SERVES 10

Crust
  • 1 cup whole wheat pastry flour or white spelt flour
  • ½ tsp baking powder
  • ⅓ cup oil
  • ⅓ cup boiling water
  • pinch of salt
Filling
  • 6 apples, peeled and thinly sliced
  • 1 Tbsp flour
  • 5 Tbsp natural maple syrup, honey, apple juice concentrate, or silan
  • 1 tsp cinnamon.

Preheat oven to 350°F (175°C).

Mix all crust ingredients together in a bowl to form a dough. (I often double the recipe and freeze the dough for future use.) Press half on the bottom of a pie dish. Roll out the other half on parchment paper to fit the top of the pie and set aside.

Mix together filling ingredients. Pour onto crust. Cover with prepared pie top. Prick with fork. Bake in preheated oven for 45–60 minutes. Serve warm.

(Originally featured in Family Table, Issue 748)

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