A popular side dish originating in North Africa, couscous is a staple in Moroccan cuisine. Interestingly, there are three different varieties: Moroccan couscous is the smallest, resembling coarse sand; Israeli couscous is larger and chewier, lending a nuttier flavor; and Lebanese couscous is the largest, with pieces roughly the size of chickpeas.
Couscous is super quick to prepare and serves as a great base for proteins, vegetables, and sauces. Its high protein content makes it a filling food to help round out any meal. Need some inspiration for how to prepare it? Look no further.
Although it looks like a grain or rice, couscous is actually a pasta made from semolina flour, which is formed from durum wheat.
Couscous contains a high percentage of selenium, a powerful antioxidant that helps repair damaged cells, reduce inflammation, and boost your immune system.
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