LIFESTYLE → NO FOOD LEFT BEHIND Issue 957 · April 18, 2023

Crunchy Peanut Butter Granola

This recipe offers both filling fiber and satisfying protein with less sweetener

Crunchy Peanut Butter Granola

Granola is a great option for a whole grain that keeps you fuller longer, yet it’s often controversial because the additives and portion sizes can make it less healthful. This recipe offers both filling fiber and satisfying protein with less sweetener. Try about a quarter cup as a snack by itself, in a smoothie, or paired with your favorite yogurt!

Peanut Butter Granola

YIELDS ABOUT 8 SERVINGS

  • 2 cups old-fashioned or quick-cooking oats
  • ½ tsp ground cinnamon
  • ¼ tsp sea salt
  • 6 Tbsp natural peanut butter, chunky or creamy
  • 2 Tbsp honey or maple syrup
  • 2 Tbsp coconut oil, melted
  • ½ tsp pure vanilla extract
  • 2 egg whites, beaten
  • 2 Tbsp chopped peanuts

Preheat oven to 325°F (160°C). Line a baking sheet with parchment paper and set aside.

In a mixing bowl, combine oats, cinnamon, and salt.

Melt the peanut butter, honey, and coconut oil together until smooth, either in the microwave or on a stovetop. Remove from heat and stir in vanilla.

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