LIFESTYLE → RECIPES Issue 963 · May 31, 2023

Herbed Tilapia in Lemon-Butter Sauce

The ingredients complement the natural flavor of the tilapia, and the sauce is mouth-watering as a dip for rolls or crackers

Herbed Tilapia in Lemon-Butter Sauce


Recipe courtesy of Kosher.com

Recipe from The Bais Yaakov Cookbook

If you’re a fish lover, this one’s for you. The ingredients complement the natural flavor of the tilapia, and the sauce is mouth-watering as a dip for rolls or crackers.

SERVES 4

  • 4 6-oz (170-g) tilapia fillets
  • 1½ tsp kosher salt
  • ¾ tsp ground black pepper
  • 1 tsp dried oregano
  • 1 tsp dried basil
  • 2 Tbsp crushed garlic (or 6 cubes frozen garlic)
  • ¼ cup chopped fresh parsley leaves
  • ¼ cup olive oil
Lemon-Butter Sauce
  • ½ cup (1 stick) margarine or butter
  • 2 Tbsp lemon juice or juice from 1 medium lemon
  • ½ tsp garlic powder
  • 2 tsp kosher salt
  • 1 Tbsp fresh parsley, chopped (or 1 cube frozen parsley)

Preheat oven to 375°F (190°C).

Wash tilapia and pat dry. Place in baking dish.

Mix kosher salt, ground black pepper, oregano, basil, garlic, and parsley in a small bowl. Brush tilapia with olive oil; sprinkle evenly with spice mixture. Bake for 20 minutes.

Meanwhile, prepare the lemon butter sauce: Melt butter in a small saucepan over medium heat. Add lemon juice, garlic powder, and salt. Stir well. Remove from heat; add parsley and stir to incorporate. Pour over warm tilapia.

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