It’s great to feel appreciated by others, but far more important to be able to recognize your own growth and successes
Abby Delouya BA, BEd, RMFT-CCC
Connection with others is a foundational part of growth. However, sometimes the best intentions of others don’t help us reach our ultimate potential. Ideally, you want to incorporate all you’ve learned from others, then develop your own internal GPS to guide you. Here’s how to get to know yourself better:
Meet Me: Set aside time regularly (daily or weekly) to reflect and examine how you’re living your life. Are you happy? Are you achieving your goals? Are you bothered or satisfied in your relationships — why or why not?
Make Your Own Choices: There’s nothing wrong with asking advice, but if you can’t make a decision on your own, it may mean you don’t trust yourself.
Learn to Be Alone (and Like It):
Develop interests and activities you enjoy solo. Solitude allows you to tune into what’s important to you without outside influence.
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