“My house is small, cramped, and messy. I can’t live like this.”
“My daughter-in-law thinks I’m her on-call babysitter and I’m getting fed up with her attitude.”
“My son is completely wild. I hate going out with him in public.”
The problem is, of course, that each negative thought brings along with it a toxic chemical/emotional package. The emotional and physical consequences are real. But what can we do? We’re just dealing with reality. Or are we?
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